Things To Do To Relieve Stress

1) Exercise
Exercise is an amazing stress reliever. With enough of it it floods your brain with hormones that make you feel good and relaxed. A long run typically does it.
2) Sleep
Sleep lets your mind mull over things and shed raw emotion generated by the stress.
3) Meditation
Meditation is wakeful sleep. It sheds the emotion and leaves you feeling sharp and relaxed.
4) Do things you enjoy
This will improve your mood and move your focus away from stressors.
5) Solve your problems
If anything will rid you of stress, this will.